Get out your popsicle mold or you can use wax paper cups with popsicle sticks.
Wash and slice your fruit – whole blueberries, raspberries, and blackberries will work but may float while you freeze. Sliced strawberries work well also.
Place 4-5 pieces of fruit In your mold.
Pour BiPro water over the fruit to the top of your mold and insert sticks.
Freeze for at least 4 hours or overnight.
*Amount of protein per serving will vary depending on the size of your molds. We split 2 bottles between 8 molds.