Dessert Snack

Berry BiPro Popsicles

Nutritional Analysis

Serving size: 1 8 servings per recipe

  • 25

    Calories

  • 5g

    Protein

  • 0g

    Fat

  • <1g

    Carbs

  • 0g

    Sugars

How much protein do I need?

Ingredients

  • 2 bottles of your favorite BiPro Protein Water (lemon, berry, or orange)
  • 1 cup fresh berries

    *We encourage you to try other proteins from milk in this recipe as well, simply substitute in place of the called-for protein. Please keep in mind that the nutritional analysis is based on the protein listed in the ingredient list.

Directions

Step 1

Get out your popsicle mold or you can use wax paper cups with popsicle sticks.

Step 2

Wash and slice your fruit – whole blueberries, raspberries, and blackberries will work but may float while you freeze. Sliced strawberries work well also.

Step 3

Place 4-5 pieces of fruit In your mold.

Step 4

Pour BiPro water over the fruit to the top of your mold and insert sticks.

Step 5

Freeze for at least 4 hours or overnight.

*Amount of protein per serving will vary depending on the size of your molds. We split 2 bottles between 8 molds.


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