Nutritional Analysis
Serving size: 1 Bar 12 servings per recipe
-
229
Calories
-
9.7g
Protein
-
10.8g
Fat
-
26g
Carbs
-
19.5g
Sugars
-
18g
Added Sugars
Ingredients
- 1 Cup Unflavored Whey Protein (70g)*
- 2/3 Cup Coconut flour (70g)*
- Pinch of sea salt
- 3/4 Cup Natural almond butter
- 2/3 Cup Honey
- 1 Tbsp Vanilla extract
- 1/4 Cup 2% Milk
- 1/4 Cup Chocolate Chunks
*We encourage you to try other proteins from milk in this recipe as well, simply substitute in place of the called-for protein. Please keep in mind that the nutritional analysis is based on the protein listed in the ingredient list.
Directions
Step 1
Line an 8×8 inch pan with parchment paper, leaving an overhang to use as a handle to remove the bars.
Step 2
In a large bowl, whisk together the protein, coconut flour and salt.
Step 3
In a medium, microwave-safe bowl, melt the almond butter and honey until smooth, about 1 minute. Add the vanilla extract and then whisk it all together until creamy.
Step 4
Add the almond butter mixture into the protein mixture, along with the milk. Mix until well incorporated and you have a somewhat dry, thick dough. It can be easier to use your hands to mix at the end.
Step 5
Spread into the prepared pan and place in the fridge for 10 minutes to cool. Then, press in the chocolate chunks.
Step 6
Let refrigerate for at least 1 hour, then slice into bars and DEVOUR!
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