
Nutritional Analysis
Serving size: 1/2 Cup 4 servings per recipe
-
163
Calories
-
9g
Protein
-
7.7g
Fat
-
15.5g
Carbs
-
10.8g
Sugars
-
4.3g
Added Sugars
Ingredients
- 2 cups whole milk
- 3 tablespoons vanilla whey protein (leveled, or approximately 1 scoop of powder)*
- ¼ cup chia seeds
- 1 tablespoon honey
- Fruit for topping
*We encourage you to try other proteins from milk in this recipe as well, simply substitute in place of the called-for protein. Please keep in mind that the nutritional analysis is based on the protein listed in the ingredient list.