
Nutritional Analysis
Serving size: 1 Cup 4 servings per recipe
-
354
Calories
-
12.9g
Protein
-
5.7g
Fat
-
65.6g
Carbs
-
36.7g
Sugars
-
29.9g
Added Sugars
Ingredients
- 3 cups water
- 1 cup steel cut oats
- 1/4 cup vanilla whey protein powder*
- Pinch of salt
- Nutella, for serving
Strawberry Topping:
- 1 pound fresh strawberries, halves
- 1/2 cup sugar
- 2 tablespoons water
*We encourage you to try other proteins from milk in this recipe as well, simply substitute in place of the called-for protein. Please keep in mind that the nutritional analysis is based on the protein listed in the ingredient list.
Directions
Step 1
For strawberry topping, add halved and washed strawberries to a small pot with sugar and water. Place over medium low heat and cook until sugar dissolves into a thin syrup and strawberries soften, but don’t break down completely, about 4 minutes. Remove from heat.
Step 2
To cook oatmeal, heat water in a medium pot until simmering. Add a pinch of salt and steel cut oatmeal. Stir well and turn heat down to low. Simmer the oatmeal for 25-30 minutes until it absorbs the water and thickens.
Step 3
When oatmeal is cooked and tender, slowly whisk in vanilla whey protein powder. If you add the protein powder too soon or too fast, it will clump.
Step 4
Serve finished oatmeal topped with strawberry topper and drizzled with Nutella.
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