Red Velvet Waffles With Cream Cheese Glaze

Recipe by BiPro

Nutritional Analysis

Serving size: 1 Waffle 1 serving per recipe

  • Calories

  • Protein

  • Fat

  • Carbs

  • Sugars

  • Added Sugars

How much protein do I need?



  • 1 1/2 cups oat flour
  • 2 scoops whey protein powder, chocolate*
  • 3/4 cup skim milk
  • 5  tablespoons melted butter
  • 2 large eggs
  • 2 tablespoons maple syrup
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 2 teaspoons red food coloring
  • Pinch of cinnamon


Cream Cheese Glaze

  • 1/2 cup vanilla Greek yogurt
  • 1 tablespoon whey protein powder, vanilla*
  • 1 tablespoon maple syrup
  • 1 tablespoon water
  • 1 tablespoon melted cream cheese
  • 1 teaspoon vanilla extract


    *We encourage you to try other proteins from milk in this recipe as well, simply substitute in place of the called-for protein. Please keep in mind that the nutritional analysis is based on the protein listed in the ingredient list.


Step 1

Make the waffle batter. In a mixing bowl, whisk together the oat flour, chocolate protein powder, baking powder, and cinnamon.

Step 2

In another bowl, whisk together the milk, butter, eggs, maple syrup, vanilla extract, and food coloring.

Step 3

Combine wet and dry ingredients and allow mixture to sit and hydrate for 5-10 minutes.

Step 4

While the waffle batter is hydrating, create the cream cheese glaze. Combine all ingredients together with a whisk. Set aside.

Step 5

Pour 2/3 cup waffle batter onto a hot, greased waffle iron, and cook for approximately 3-4 minutes.

Step 6

Top waffles with cream cheese glaze.

Back to Recipes